Welcome to Sheepdog Athletics!

CrossFit SANE offers over 4,000 Sq. Ft. of space for CrossFit group classes, personal training, Olympic Weightlifting, and sport specific training. We look to build a community based around fitness in Taunton, MA and surrounding areas. If you want to learn more about us and how to get started in the CrossFit group classes, follow this link HERE.

If you have no capacity for violence then you are a healthy productive citizen: a sheep. If you have a capacity for violence and no empathy for your fellow citizens, then you have defined an aggressive sociopath—a wolf. But what if you have a capacity for violence, and a deep love for your fellow citizens? Then you are a sheepdog, a warrior, someone who is walking the hero’s path.

-LTC Dave Grossman