#37
CrossFit Sane – CrossFit
Warm-up
LaX ball scaps
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 18
2 handstand push-ups
4 power cleans 155/115
6 burpees
Cooldown
ROMWOD
Box News
No classes Wednesday night. We’ll be at the Red Sox! A couple tickets left if you’re interested.
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