#40

 In WODs & News

CrossFit Sane – CrossFit

Metcon

Big Papi (3 Rounds for reps)

AMRAP 7

Burpees

Rest 3min

Establish 2RM Thruster in 5min

Rest 3min

AMRAP 3

Pull-ups

Thruster (2RM)

Recent Posts

Start typing and press Enter to search