#62 (Wednesday 12 Oct 2016)

CrossFit Sane – CrossFit

Cardi-no (AMRAP – Reps)

AMRAP 35

1 min Row

1 min Rest

1 min Bike

1 min Rest

1 min Single/Double Unders

1 min Rest
Singles = 1

Double = 2

Score = Total cals on row/bike + jump rope reps