#108 (Wednesday 7 Dec 2016)
CrossFit Sane – CrossFit
Metcon
12/7/1941 (Time)
5 RFT:
12 Airdyne Cals
7 Snatches 95/65
Buyout:
19 Pushups
41 Abmat Situps
Recent Posts
5 RFT:
12 Airdyne Cals
7 Snatches 95/65
Buyout:
19 Pushups
41 Abmat Situps