#133 (Thursday 5 Jan 2016)
CrossFit Sane – CrossFit
Metcon
Metcon (No Measure)
4 Rounds
2min Max Height Box Jump
2min Max Distance HS Walk
Rest 1 min
Cooldown
– ROMWOD
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4 Rounds
2min Max Height Box Jump
2min Max Distance HS Walk
Rest 1 min
– ROMWOD