#153 (Saturday 28 Jan 2017)

Posted January 27, 2017

CrossFit Sane – CrossFit

Metcon

Metcon (AMRAP – Reps)

Teams of 2

AMRAP 15

– Partner A performs med ball cleans 20/14 while Partner B does a 200m KB/DB Farmers Carry 53/35

– Switch after each Farmers Carry

Score = Total # of med ball cleans between partners

admindm