#164 (Friday 10 Feb 2017)
CrossFit Sane – CrossFit
Metcon
Sherwood (Time)
For Time:
42 Wall Balls 20/14
21 Back squats 185/125
30 Wall Balls
15 Front squats
18 Wall Balls
9 Overhead squats
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For Time:
42 Wall Balls 20/14
21 Back squats 185/125
30 Wall Balls
15 Front squats
18 Wall Balls
9 Overhead squats