CrossFit Sane – CrossFit Metcon Rownastics (Time) For Time: 40 Cal Row 40 Toes to Bar 30 Cal Row 30 Pistols 20 Cal Row 20 Handstand Pushups 10 Cal Row 10 Strict C2B Pullups
CrossFit Sane – CrossFit Metcon Metcon (AMRAP – Reps) Teams of 2 AMRAP 15 – Partner A performs med ball cleans 20/14 while Partner B does a 200m KB/DB Farmers Carry 53/35 [...]