Donny Shankle Seminar
We’re excited to announce that Baystate Barbell will be hosting a Donny Shankle Seminar at CrossFit SANE! Donny is a top USA weightlifter with an amazing resume. The seminar is on Sunday April 24th and will begin at 9am and conclude between 5:30-6pm. Donny will cover the snatch, clean and jerk, weightlifting styles, how to train, comfort zones, etc. If you’d like to attend please email baystatebarbellclub@gmail.
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