#128 (Friday 30 Dec 2016)

CrossFit Sane – CrossFit

Gymnastics

30 Handstand Push-Ups (Time)

30 HSPU for time

30 Pistols (Time)

30 Pistols for time

Plank (3×3)

Accumulate

Plank 3min

R side plank 3min

L side plank 3min