Personal Training Taunton MA
If 1 on 1 Personal Training is what you’re looking for, then we have that too! Located in Taunton, MA we’ll provide a more personal setting, individually designed program and a coach [...]
What is a Diet?
If you look at the word diet, according to dictionary.com, there are a few different definitions. So what is a diet? noun food and drink considered in terms of its qualities, composition, and its [...]
2016 CrossFit Open: Why We Do It
We are registered for the CrossFit Open 2016! This is a great opportunity to see where your level of fitness compares to others across the world. As a new affiliate it will be great [...]
What to Expect at CrossFit SANE
A common thought might be what to expect at CrossFit SANE. At CrossFit SANE we want you to have lifelong results. To get those results, we need a few things to coincide together. 1. Show up. [...]
CrossFit SANE: Being Mobile in the New Year!
There was no better way to end the first day of 2016 than by working on our mobility! It was so much fun that even Ava joined in! We’re excited to be offering a program that will help our [...]
