Archives

We’re excited to announce Baystate Barbell Club will be hosting a Glenn Pendlay seminar at CrossFit SANE in Taunton, Massachusetts! On Saturday September 17th, get a chance to learn the [...]

  On Memorial Day – May 30th, 2016, CrossFit SANE will be hosting The Murph Challenge at 9am. The Murph Challenge consists of the CrossFit Hero WOD “Murph” and is the [...]

  Many of us are creatures of habit when it comes to daily activities. Heading to your workout is no different. There are many factors that come into play if you’re going to have a good [...]

  Summer 2016 is just around the corner! Join our beginner’s course starting June 6th to stay fit for summer. A beginner’s course consists of 6 classes over two weeks and 2 weeks [...]

The Donny Shankle seminar was an amazing way to start the first week at Sheepdog Athletics! Donny brought a motivating energy to all the lifters that attended. Not only did he teach skills that [...]

Opening day! The day is set! The day we have all been waiting for. It’s been a long road and we appreciate everyone’s support throughout this exciting process. We will officially be [...]

We’re excited to announce that Baystate Barbell will be hosting a Donny Shankle Seminar at CrossFit SANE! Donny is a top USA weightlifter with an amazing resume. The seminar is on Sunday April [...]

If you look at the word diet, according to dictionary.com, there are a few different definitions. So what is a diet? noun food and drink considered in terms of its qualities, composition, and its [...]

We appreciate everyone’s patience with us while we wait for our building to be ready for us to move in. In the meantime, we want to extend an offer to all of the founder’s that have [...]

    We are registered for the CrossFit Open 2016! This is a great opportunity to see where your level of fitness compares to others across the world. As a new affiliate it will be great [...]